A Rejuvenating Escape
Discover the ancient healing traditions of Sri Lanka. This 6-day Ayurvedic and Wellness Tour is a rejuvenating escape crafted to heal the mind, body, and soul.
Perfect for full relaxation and holistic wellness, you will experience personalized Ayurvedic consultations, soothing herbal massages, and detox therapies. Combine these healing rituals with peaceful yoga sessions, gentle village walks, and spiritual visits to the Temple of the Tooth in Kandy.
6-Day Wellness Itinerary
Day 1: Negombo Arrival & Consultation
Begin your journey with a warm welcome and an introduction to holistic healing.
- Airport pickup and transfer to Negombo.
- Welcome drink and relaxation.
- Initial Ayurvedic Doctor Consultation to determine body type (Dosha).
- Overnight stay in Negombo.
Day 2: Sigiriya Ayurveda Resort
Travel to the cultural triangle and check into your sanctuary.
- Transfer to Sigiriya Wellness Resort.
- Check-in to your retreat.
- Enjoy herbal massages, steam baths, and personalized therapies.
- Relaxing evening in nature.
Day 3: Yoga & Healing Rituals
A day dedicated to finding inner peace and connecting with nature.
- Morning peaceful Yoga session.
- Rejuvenation treatments (as prescribed).
- Serene village walk to connect with local life.
- Organic Ayurvedic dinner.
Day 4: Gentle Cultural Excursion
Immerse yourself in history before melting stress away.
- Morning visit to Polonnaruwa ancient city OR Hiriwadunna Village tour.
- Return to resort.
- Shirodhara Therapy (oil pouring) to melt stress away.
Day 5: Kandy Detox Retreat
Travel to the sacred city for spiritual and physical cleansing.
- Transfer to Kandy.
- Explore the sacred Temple of the Tooth Relic.
- Check-in to Kandy Detox Retreat.
- Indulge in specialized detox treatments.
Day 6: Final Therapy & Departure
Complete your wellness circle and return home renewed.
- Morning final therapy session.
- Wellness debrief.
- Transfer to Airport for departure.
